Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, July 14, 2011

THE PUZZLE

I do get puzzled by what I am given at times. Do not mix this up with anger, as they are not the same. A puzzle provides a challenge, anger provides trouble and stress. A challenge is worthy, anger is not. Continue to welcome puzzles in life, while turning away any kind of anxiety.
~Marie T. Morrison~

Tuesday, January 25, 2011

IMPATIENCE

Given an unpleasant situation, impatience is likely to erupt, increasing stress. Saying a prayer to God, to have the patience to get through the bitterness and gracefully work through the problem, will nurture the mind, body and soul. Composure remains intact, resulting in tranquility. While others struggle, prayers have sent a placid state of mind.

~Marie T. Morrison~


Sunday, July 25, 2010

MY CHOICE

On a daily, short, reflection I write on Facebook, “Spirituality From A Wheelchair,” I posted recently about my prayer to God. I asked Him to forgive somebody I know. God immediately responded to my prayer, telling me, “I already have forgiven. Now, it is up to you.” This was a revelation for me. My eyes opened wide, followed by a smile. Of course, He has forgiven, as He does not hold grudges. We are the ones whom are guilty of this.

Granted, it has taken me a long time to learn not hold onto a grudge. I was even holding a recent grudge, as I asked God to forgive another. It is an on-going process to move on, instead of remaining stagnant. I have had to ask God to help me move-on, to give me to the strength to do so.

I can be stuck in a whirlpool, asking repeatedly, “How can I forgive this person who has done harm to another of God’s family? Because of those actions, others will never be the same!” I am not progressing anywhere in my life as I continue to ask this. If I take my faith seriously, then I must leave this vicious cycle behind. It is not going to change what has happened. All it does is let me focus on the perpetrator rather than on the innocent victim. I have let badness take priority over goodness.

It is amazing to me that once I have taken the path of forgiveness, that person’s face and name is no longer taking precedence in my head. The actions of a co-worker, someone close to me, or a person I only heard about in the media, is no longer in my thoughts. It is as if God has this enormous chalkboard eraser, wiping my slate clean, as soon as I say I have forgiven.

I cannot just instantly say, “I forgive,” because if I do, I do not feel the sincerity in my words. However, I do not let it linger, as I used to do. At times, I do ‘pass the buck’ onto God, asking Him to help another understand the difference between right and wrong behaviors. I no longer will carry it on my shoulders.

There is such a relief in my tight muscles as I let it go. I may also pray for the troubled one, but now, it is at a different level. There is no longer a feeling of wrath; rather, there is an emotion of being at peace.

I silently ask others to live in the image of God, not in the image of my ideas. God has made each one of us unique and special, holding gifts, burdens, joys and sorrows. We are the ones who must make the choices with what He has given us. If we recognize the choices of others as being in error, ask God to help them get back on the correct path, during their spiritual journey.

A little first grader told me once how angry she was when she saw someone steal a sweater at the store. She wanted to get very angry with the person, proceeding to ask me why this person would take something he did not pay for. I told her about choices God gives us. Continuing, I asked her to pray to God to help the man understand not to this anymore. I gently told her not to stay angry. She could not change this man, but to pray for him. Let him feel God’s love. When he becomes aware of this love, he will not want to take things not belonging to him.

Challenges are part of our daily lives. As God told me, “Now, it is up to you.” These words will remain in my thoughts. I will take the challenges and be at peace with my decisions, living in the image of God.

Wednesday, December 2, 2009

ANXIETY

I love the verse in 1 Peter 5:7, “Cast all your anxiety on him because he cares for you.” It is easy to forget who can truly help us if we are going through stressful times. Blaming another for causing the stress does not solve the problem. It can have the adverse affect, of causing more anxiety. It would be better to find a quiet space, praying for the Holy Spirit to comfort you during this tumultuous time. Take a moment to breathe in the air around you. Shut your eyes and picture a relaxing scene in your mind. It could be a special moment in your life or visualizing one of your favorite landscapes.  The important thing is not to shut the Holy Spirit out. Remember, He is always there to care for you!