As I sigh, in a moment of tiredness or tenseness, I feel the breath of the Holy Spirit entering my soul. I’m breathing in His love and warmth, exhaling all the negative feelings from within my body.
I am mostly aware of my sighing while I am in the car. Driving in silence, my thoughts turn to prayer. I can feel my body becoming relaxed. A sigh quickly follows. It is a God speaking to me.
All of us must 'inhale' what the Lord is saying to us. He is in every breath we take, no matter where we are, physically, emotionally or spiritually.
There may be a sigh of relief as we feel the contentment of the Holy Spirit. It is a time to smile, as we once again feel God holding onto us, never letting us go.
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